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Classical Pilates.
Bod Squad Pilates is committed to making the benefits of Classical Pilates approachable and accessible to everyone. Sessions are tailored to each individual's needs, as well as the mechanical, habitual and injury-related challenges that can often inhibit movement. We work with clients in private and semi-private sessions only, to provide individualized instruction tailored to each client’s unique physical needs and fitness goal in our welcoming, friendly studio.
The results you see from Pilates are 100% dependent on the consistency of your practice.
:: CLASSES AT BOD SQUAD PILATES::
Private Session
One on one Pilates personal
training utilizing the reformer,
tower, chair and barrels.
Semi-Private Session
Class is a circuit-like format focusing
on strengthening and lengthening
to see maximum results.
To maintain and fulfill all time commitments, Bod Squad Pilates has a 24-hour cancellation policy.
Should you need to cancel or change an appointment, please call or email at least 24 hours in advance to avoid being charged the lesson.